Archives: Adult Education
Sabrina Campbell

Sabrina Campbell is a wife, mother, pet parent and thriver of life. She has been on a journey to discover all the gifts that she possibly can in this lifetime and the next. The abilities that reside in the power that Sabrina holds are Psychic (talk to your higher self and guides), Mediumship (talk to […]

What is “Grounding?”

Grounding is using your senses to bring yourself to the present moment. It can be helpful if you encounter an overwhelming situation, anxiety, or even cognitive dissonance. “The great science to live happily is to live in the present.” Pythagoras Anyone can have a moment when they feel like they are stressed out. Grounding techniques […]

What is Cognitive Dissonance?

Cognitive dissonance, is the mental conflict that occurs when beliefs or assumptions are contradicted by new information. https://www.britannica.com/science/cognitive-dissonance For example: If you were brought up to believe that no other life exists in the universe outside of earth, and then you have an encounter with an extra terrestrial, you would likely encounter cognitive dissonance. “The unease […]

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